Is Toxic Positivity Hindering Your Healing? Recognizing and Overcoming It
Let’s be honest—everyone loves a good pep talk. There’s a keep your chin up and a look on the bright side. Positivity can be powerful, uplifting, and comforting. What happens, though, when there is too much positivity? What if, instead of helping, it ends up silencing pain and creating more harm than good? That’s where […]
Why Owning & Sharing Your Story is the Key to Healing
Have you ever thought that your past made you who you are? Like the hard times you’ve been through, something you should hide or be embarrassed about? It’s okay; you’re not the only one. A lot of us feel heavy because of our past and wish we could erase the painful parts or change the […]
